Start your keto shopping at Mbare Musika, Pick n Pay, and OK supermarkets. Look for:
- Eggs, offals, chicken, beef
- Leafy greens (tsunga, kale, spinach)
- Avocados, cucumbers, green peppers
- Full cream milk, cheese, butter
- Coconut oil, olive oil, peanut butter (no sugar)
Get more tips from our Affordable Keto Shopping blog.